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Cardio Sucks

Forget “losing weight”—you want to lose fat…and if you want to know how to do it as quickly as possible without losing muscle…and without doing hours and hours of grueling cardio every week

ISBN10 : 0982422776 , ISBN13 : 9780982422779

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Fast Fat Loss Plan

Health and Fitness Guide. Includes DVD rom in the back of the book in a plastic sleeve. The Fast Fat Loss Plan is a no nonsence guide to losing weight through eating healthy unprocessed foods and perf

ISBN10 : 1427625220 , ISBN13 : 9781427625229

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