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Daily Yoga

Yoga is a holistic approach to a happier, harmonious, balanced life. This book presents over 20 basic and beginner asanas or postures; pranayamas or breathing techniques; mudras or gestures which can

ISBN10 : 9781540773524 , ISBN13 : 1540773523

Page Number : 100

Yoga Xxl

Yoga XXL shows you how to create a safe, enjoyable, and effective yoga practice no matter what your age, size, shape, or physical fitness level. Yoga is not just for the lean and limber. With modified

ISBN10 : 1617051683 , ISBN13 : 9781617051685

Page Number : 268