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The Whole30

Millions of people visit Whole30.com every month and share their stories of weight loss and lifestyle makeovers. Hundreds of thousands of them have read It Starts With Food, which explains the science

ISBN10 : 0544633113 , ISBN13 : 9780544633117

Page Number : 272

Lean In 15

Eat more, exercise less, and lose fat Personal trainer and Instagram sensation Joe Wicks (@thebodycoach) has helped thousands around the world lose fat and transform their bodies with his nutritious,

ISBN10 : 0062565400 , ISBN13 : 9780062565402

Page Number : 224